4th Annual Roots & Ruts....

Join us Friday evening September 22 5:15 pm at Bear Creek Park for a 3K, 5K walk/run or 10K run.

Maps available here

AWESOME Swag ...

If you can believe it the swag this year for the FIRST 450 ENTRIES in the 16 and over crowd is a PAIR of ON CLOUD RUNNING SHOES included in the entry fee...That's Right a PAIR OF SHOES!!

The Kids ( 15 and Under) get a Youth Tee Shirt!

 

Brought to you by Walk Run & More

 

Includes a Meal and Refreshments..

After the run enjoy getting together with everyone for some of the awesome eats and resfreshments ....awards ceremonies, draw prizes and down and out a good time!

 

Brought to you by Walk Run & More

 

Proceeeds to EMS...

This is a fundraiser with proceeds going to the Regional EMS Foundation. talk about a GREAT Cause!!

Prices..

Entry pricing is
16 and Over - $93.45 ( includes GST) Includes a pair of ON CLOUD Running Shoes , post race meal and refreshments and a FINISHERS MEDAL.
15 and Under - $51.45 ( includes GST) Includes a Youth Tee Shirt, post race meal and refreshments and a FINISHERS MEDAL.
ENTRIES OPEN FEB 28 Enter online here or download a paper entry and drop it off at Walk Run and More

Age categories...

Female and Male..

10K - 5&U, 6-7, 8-9, 10-11, 12-13, 14-15, 16-17, 18-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

5KR & 5KW - 5&U, 6-7, 8-9, 10-11, 12-13, 14-15, 16-17, 18-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

3K - 5&U, 6-7, 8-9, 10-11, 12-13, 14-15, 16-17, 18-19, 20-29, 30-39, 40-49, 50-59, 60-69, 70-79, 80+

Package Pickup

Package pickup will take place Thursday Sept 21 11am - 7pm at Walk Run and More NEW LOCATION
11625 99 St, Grande Prairie, AB T8V 6Z1 . FYI Yes a friend can pickup for you.

Race Day Package pickup at South Bear Creek Run Venue 3:30pm to 4:45pm Out of Towners Only Please...

Registration Questions/ Changes...

Any registration questions, issues, distance changes or anything else please contact Randy either by email, text or call 403.331.8514

Results & Photos..

Results will be posted online live during the race at Racepro.ca and there will be downloadable

Finishers Certificates once everyone has finished.

Confirmations..

Entry confirmation search is available here. A summary of entries is available here.

 

Photos..

Photos will be available for download shortly after the run here...

For More Information Call 780.513.1136 or email lisa@walkrun.ca
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Package Pickup Thursday Sept 21 11am-7pm Walk Run and More NEW LOCATION
11625 99 St, Grande Prairie, AB T8V 6Z1

Roots and Ruts 3K

 

Roots and Ruts 5K

 

Roots & Ruts 10K