Sunday September 14th at Henderson Lake for the “Honouring Traditions Pow Wow” 5K and 2K Run/Walk, a community event rooted in the spirit of unity, celebration, and respect for Indigenous culture. This run is designed to honour the traditions of the pow wow — a traditional gathering that brings people together in dance, song, and ceremony.
5K and 2K Distances: The 5K route offers a scenic, around the lake path for runners, while the 2K provides an inclusive, family-friendly walk/run to ensure all ages and abilities can participate.
This run is not just a race — it is a journey of respect, remembrance, and reconnection with the land and each other.
Come walk, run, or dance your way in honouring traditions.
Includes Finisher medal & T-Shirt (shirt sizes 2XL, XL, L, M, S, Y_XL, Y_L, Y_M, Y_S
Deadline for shirts has been extended to Aug 21st 11:59pm & finish medals are limited to the first 150 registered
Pricing includes processing fee
Adults 13 and Over - $20.00
Youth 12 and Under - $10.00
Finishers will receive a unique Finishers medal (limited to the first 150 registrants)
Age categories will be 11&U, 12-15, 16-19, 20-29,30-39, 40-49, 50-59, 60+.
This is an official chip timed race with live online searchable results posted during the race and full printable results and downloadable Finisher Certificates following the race.
Top 3 in each Age category downloadable award certificates .
Top 3 O/A Male and Female downloadable award certificates.
Please pick up your package on race morning between 8:45 a.m. and 9:45 a.m. at the starting line.
We are in need of a handful of on course volunteers, if you are interested please contact Mick Nutley by email
